"Yoga made me fitter and happier. It gave me a sense of homecoming and a profound taste of oneness..."

Yoga Classes

Vinyasa Flow

 

I'm teaching Vinyasa Flow Yoga, a dynamic, flowing yoga style.

I currently teach 1 class in the Northland area: 1 in Kaiwaka.
 

I am also availabe as a teacher 'on call' for groups and private classes.

 

HAVE A LOOK AT THE YOGA CALENDAR

 

My training background

 

500h Yoga Teacher Training Vinyasa Flow
(Asana, Philosophy, Anatomy, Pranayama), 2011

I completed a 500h Yoga Teacher Training with the fabulous teachers Gosta and Patrick from Svaha Yoga Shala Amsterdam.

 

Iyengar Training

> 'From external alignment to the awareness of internal space'

3 weeks of training on Crete and in Brussels, 2013 & 2014

with Iyengar teacher Constantinos Giannetakis.

> 'The supportive psoas - Yoga Therapy for the spine, pelvis and legs' with Leila Stuart, 2015

Testimonials

 

"Good morning Carla, just wanted to let you know what an amazing difference the body is this morning - wow! And the way the upper body feels lengthened, straighter, and the hips/pelvis light and flowing in movement!! It is a HUGE change for me. Can't stop smiling. And I slept so well. My legs didn't ache through the night. Thank you, thank you xx"

T. D, Kaiwaka, 27 april 2016